1、workout一般指體育鍛鍊例子:I did a two-hour workout in the gym. 我在健身房鍛鍊了兩個小時。
2、I went for a ride to give my new bike a workout. 我騎車遛了一圈,試了一下我的新自行車。
3、The team had a hard workout this morning. 該隊今天早晨進行了大強度訓練。